Wolfgang Lange 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
362
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 120 |
July 11, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 21 | 114 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 21 | 108 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 21 | 113 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 22 | 123 |
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Workout Graph
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