Wolfgang Lange 30:00 row
6,472m
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 120 |
July 11, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,472m | 2:19.0 | 130 | 747 | 21 | 121 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 21 | 118 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 21 | 116 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 22 | 129 |
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Workout Graph
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