Wolfgang Lange 11:57 row
2,519m
Meters
11:57.0
Time
2:22.3
Pace
142
Calories
107
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 120 |
July 14, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.0 | 2,519m | 2:22.3 | 121 | 717 | 21 | 107 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 97 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 111 |
| 11:57.0 | 431m | 2:15.7 | 140 | 781 | 22 | 113 |
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Workout Graph
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