Wolfgang Lange 30:00 row
6,423m
Meters
30:00.0
Time
2:20.1
Pace
368
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 119 |
July 15, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,423m | 2:20.1 | 127 | 737 | 21 | 126 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 21 | 116 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 21 | 125 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 | 137 |
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