Wolfgang Lange 16:00 row
3,516m
Meters
16:00.6
Time
2:16.6
Pace
205
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 120 |
July 16, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.6 | 3,516m | 2:16.6 | 137 | 772 | 22 | 118 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 110 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 118 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 122 |
| 16:00.6 | 231m | 2:11.1 | 155 | 833 | 22 | 124 |
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Workout Graph
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