Wolfgang Lange 16:13 row
3,521m
Meters
16:13.8
Time
2:18.2
Pace
203
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 121 |
July 16, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.8 | 3,521m | 2:18.2 | 132 | 755 | 21 | 118 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 113 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 117 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 121 |
| 16:13.7 | 277m | 2:13.0 | 149 | 811 | 21 | 123 |
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Workout Graph
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