Wolfgang Lange 30:00 row
6,418m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 120 |
July 18, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,418m | 2:20.2 | 127 | 736 | 21 | 117 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 21 | 110 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 22 | 116 |
| 30:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 | 125 |
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Workout Graph
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