Wolfgang Lange 11:10 row
2,411m
Meters
11:10.7
Time
2:19.0
Pace
138
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 120 |
July 18, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.7 | 2,411m | 2:19.0 | 130 | 747 | 21 | 121 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 117 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 122 |
| 11:10.7 | 262m | 2:14.9 | 142 | 790 | 21 | 124 |
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