Wolfgang Lange 3527m row
3,527m
Meters
16:52.1
Time
2:23.4
Pace
198
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 120 |
July 19, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.1 | 3,527m | 2:23.4 | 118 | 707 | 20 | 111 |
| 6:00.4 | 1,200m | 2:30.1 | 103 | 655 | 20 | 105 |
| 5:41.4 | 2,400m | 2:22.2 | 122 | 718 | 21 | 113 |
| 5:10.4 | 3,527m | 2:17.7 | 134 | 761 | 21 | 116 |
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Workout Graph
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