Wolfgang Lange 16:22 row
3,518m
Meters
16:22.6
Time
2:19.6
Pace
202
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 120 |
July 19, 2024 22:08:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.6 | 3,518m | 2:19.6 | 129 | 742 | 21 | 116 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 111 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 118 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 120 |
| 16:22.6 | 306m | 2:14.9 | 142 | 789 | 22 | 123 |
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Workout Graph
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