Wolfgang Lange 30:00 row
6,574m
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
99
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 119 |
July 21, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,574m | 2:16.9 | 136 | 769 | 21 | 99 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 21 | 115 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 | 50 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 22 | 134 |
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Workout Graph
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ich bin sehr locker gefahren ohne Tempohintergrund