Wolfgang Lange 16:08 row
3,526m
Meters
16:08.5
Time
2:17.3
Pace
204
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 119 |
July 21, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.5 | 3,526m | 2:17.3 | 135 | 765 | 22 | 127 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 124 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 124 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 132 |
| 16:08.5 | 258m | 2:12.7 | 150 | 814 | 22 | 131 |
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Workout Graph
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