Wolfgang Lange 14:03 row
3,049m
Meters
14:03.8
Time
2:18.3
Pace
176
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 119 |
July 21, 2024 21:35:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.8 | 3,049m | 2:18.3 | 132 | 754 | 21 | 130 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 126 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 131 |
| 14:03.8 | 899m | 2:15.5 | 140 | 783 | 22 | 134 |
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Workout Graph
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