Wolfgang Lange 15:04 row
3,102m
Meters
15:04.9
Time
2:25.8
Pace
172
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 120 |
July 22, 2024 21:53:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,102m | 2:25.8 | 113 | 688 | 21 | 111 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 21 | 109 |
| 15:04.9 | 1,101m | 2:18.4 | 132 | 753 | 21 | 117 |
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Workout Graph
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