Wolfgang Lange 15:04 row
3,133m
Meters
15:04.5
Time
2:24.3
Pace
175
Calories
81
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 121 |
July 22, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,133m | 2:24.3 | 116 | 700 | 20 | 81 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 108 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 113 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 44 |
| 15:04.5 | 12m | 3:07.5 | 53 | 482 | 17 | 60 |
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Workout Graph
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