Wolfgang Lange 1520m row
1,520m
Meters
7:10.8
Time
2:21.7
Pace
86
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 120 |
July 23, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.8 | 1,520m | 2:21.7 | 123 | 723 | 21 | 118 |
| 2:55.9 | 600m | 2:26.5 | 111 | 682 | 21 | 113 |
| 2:48.5 | 1,200m | 2:20.4 | 126 | 735 | 22 | 119 |
| 1:26.5 | 1,520m | 2:15.1 | 142 | 787 | 22 | 123 |
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Workout Graph
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