Wolfgang Lange 7:04 row
1,520m
Meters
7:04.8
Time
2:19.7
Pace
87
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 120 |
July 23, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,520m | 2:19.7 | 128 | 741 | 22 | 121 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 120 |
| 7:04.8 | 463m | 2:14.7 | 143 | 792 | 22 | 122 |
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Workout Graph
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