Wolfgang Lange 11:03 row
2,324m
Meters
11:03.8
Time
2:22.8
Pace
130
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 119 |
July 25, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,324m | 2:22.8 | 120 | 713 | 21 | 112 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 21 | 112 |
| 11:03.7 | 234m | 2:16.1 | 139 | 777 | 22 | 113 |
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Workout Graph
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