Wolfgang Lange 11:06 row
2,453m
Meters
11:06.1
Time
2:15.7
Pace
144
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 120 |
July 25, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.1 | 2,453m | 2:15.7 | 140 | 781 | 22 | 121 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 22 | 123 |
| 11:06.1 | 251m | 2:11.6 | 153 | 827 | 22 | 120 |
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Workout Graph
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