Wolfgang Lange 18:41 row
4,113m
Meters
18:41.3
Time
2:16.3
Pace
240
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 120 |
July 25, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.3 | 4,113m | 2:16.3 | 138 | 775 | 22 | 120 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 117 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 119 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 120 |
| 18:41.2 | 833m | 2:12.7 | 150 | 814 | 22 | 125 |
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Workout Graph
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