Wolfgang Lange 30:00 row
6,769m
Meters
30:00.0
Time
2:12.9
Pace
406
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 120 |
July 26, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,769m | 2:12.9 | 149 | 812 | 22 | 135 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 22 | 124 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 | 134 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 23 | 149 |
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Workout Graph
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