Wolfgang Lange 11:05 row
2,519m
Meters
11:05.4
Time
2:12.0
Pace
151
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 122 |
July 28, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,519m | 2:12.0 | 152 | 822 | 22 | 133 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 127 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 135 |
| 11:05.3 | 261m | 2:05.0 | 179 | 915 | 22 | 139 |
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