Wolfgang Lange 11:02 row
2,522m
Meters
11:02.8
Time
2:11.4
Pace
152
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 122 |
July 28, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.8 | 2,522m | 2:11.4 | 154 | 830 | 22 | 137 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 130 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 139 |
| 11:02.7 | 252m | 2:04.4 | 182 | 925 | 23 | 142 |
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