Wolfgang Lange 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 120 |
July 29, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 21 | 125 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 21 | 115 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 22 | 122 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 22 | 140 |
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Workout Graph
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