Wolfgang Lange 11:41 row
2,515
Meters
11:41.8
Time
2:19.5
Pace
144
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 119 |
July 30, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:41.8 | 2,515 | 2:19.5 | 129 | 738 | 144 | 21 | 114 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 | 110 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 | 117 |
| 11:41.7 | 381 | 2:13.4 | 147 | 778 | 22 | 22 | 117 |
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