Wolfgang Lange 11:41 row
2,515m
Meters
11:41.8
Time
2:19.5
Pace
144
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 119 |
July 30, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.8 | 2,515m | 2:19.5 | 129 | 743 | 21 | 114 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 110 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 117 |
| 11:41.7 | 381m | 2:13.4 | 147 | 806 | 22 | 117 |
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