Wolfgang Lange 5017m row
5,017m
Meters
23:05.9
Time
2:18.1
Pace
291
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 119 |
July 31, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.9 | 5,017m | 2:18.1 | 133 | 757 | 21 | 120 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 21 | 112 |
| 9:06.9 | 4,000m | 2:16.7 | 137 | 771 | 22 | 123 |
| 4:28.1 | 5,017m | 2:11.8 | 153 | 826 | 22 | 126 |
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Workout Graph
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