Wolfgang Lange 11:18 row
2,521m
Meters
11:18.6
Time
2:14.5
Pace
149
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 119 |
August 02, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.6 | 2,521m | 2:14.5 | 144 | 794 | 22 | 131 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 127 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 135 |
| 11:18.6 | 309m | 2:07.1 | 170 | 885 | 22 | 132 |
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