Wolfgang Lange 11:13 row
2,516m
Meters
11:13.3
Time
2:13.8
Pace
149
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 119 |
August 02, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.3 | 2,516m | 2:13.8 | 146 | 802 | 22 | 133 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 125 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 134 |
| 11:13.2 | 297m | 2:03.2 | 187 | 943 | 23 | 140 |
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