Wolfgang Lange 11:04 row
2,333
Meters
11:04.9
Time
2:22.4
Pace
131
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 119 |
August 03, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.9 | 2,333 | 2:22.4 | 121 | 709 | 131 | 20 | 105 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 103 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 | 109 |
| 11:04.8 | 234 | 2:18.4 | 132 | 722 | 13 | 20 | 104 |
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