Wolfgang Lange 11:06 row
2,415m
Meters
11:06.4
Time
2:17.9
Pace
140
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 119 |
August 03, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,415m | 2:17.9 | 133 | 758 | 22 | 115 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 111 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 117 |
| 11:06.3 | 250m | 2:12.6 | 150 | 816 | 22 | 118 |
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