Wolfgang Lange 12:04 row
2,670m
Meters
12:04.4
Time
2:15.6
Pace
157
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 119 |
August 03, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.4 | 2,670m | 2:15.6 | 140 | 782 | 22 | 118 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 114 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 120 |
| 12:04.3 | 476m | 2:10.5 | 157 | 841 | 22 | 121 |
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