Wolfgang Lange 14:14 row
3,041m
Meters
14:14.2
Time
2:20.4
Pace
173
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 119 |
August 05, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.2 | 3,041m | 2:20.4 | 126 | 734 | 21 | 115 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 110 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 116 |
| 14:14.2 | 936m | 2:15.7 | 140 | 781 | 22 | 120 |
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Workout Graph
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