Wolfgang Lange 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 120 |
August 11, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 22 | 121 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 22 | 116 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 22 | 120 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 | 129 |
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