Wolfgang Lange 23:17 row
5,022m
Meters
23:17.8
Time
2:19.1
Pace
288
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 120 |
August 11, 2024 21:07:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.8 | 5,022m | 2:19.1 | 130 | 746 | 22 | 122 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 116 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 120 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 123 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 126 |
| 23:17.8 | 733m | 2:14.9 | 142 | 790 | 22 | 128 |
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Workout Graph
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