Wolfgang Lange 11:03 row
2,388m
Meters
11:03.5
Time
2:18.9
Pace
137
Calories
39
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 118 |
August 12, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.5 | 2,388m | 2:18.9 | 131 | 749 | 22 | 39 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 117 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | |
| 11:03.5 | 238m | 2:13.4 | 147 | 807 | 22 |
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