Wolfgang Lange 11:07 row
2,471m
Meters
11:07.3
Time
2:15.0
Pace
145
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 119 |
August 12, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.3 | 2,471m | 2:15.0 | 142 | 789 | 22 | 128 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 127 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 130 |
| 11:07.2 | 248m | 2:15.4 | 141 | 784 | 21 | 128 |
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