Wolfgang Lange 15:04 row
3,097m
Meters
15:04.8
Time
2:26.0
Pace
170
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 119 |
August 13, 2024 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,097m | 2:26.0 | 112 | 686 | 20 | 114 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 110 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 113 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 119 |
| 15:04.7 | 13m | 3:00.7 | 59 | 503 | 16 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.