Wolfgang Lange 12:05 row
2,518m
Meters
12:05.5
Time
2:24.0
Pace
141
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 119 |
August 14, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 2,518m | 2:24.0 | 117 | 702 | 21 | 110 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 104 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 114 |
| 12:05.5 | 450m | 2:19.4 | 129 | 744 | 22 | 113 |
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