Wolfgang Lange 11:23 row
2,529m
Meters
11:23.5
Time
2:15.1
Pace
149
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 119 |
August 14, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.5 | 2,529m | 2:15.1 | 142 | 788 | 22 | 126 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 123 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 126 |
| 11:23.5 | 320m | 2:10.4 | 158 | 842 | 22 | 130 |
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Workout Graph
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