Wolfgang Lange 15:54 row
3,342m
Meters
15:54.3
Time
2:22.7
Pace
188
Calories
105
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 119 |
August 18, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.3 | 3,342m | 2:22.7 | 120 | 713 | 21 | 105 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 99 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 107 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 111 |
| 15:54.2 | 193m | 2:20.4 | 126 | 735 | 22 | 105 |
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Workout Graph
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