Wolfgang Lange 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
360
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 119 |
August 23, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 21 | 127 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 21 | 116 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 22 | 127 |
| 30:00.0 | 2,183m | 2:17.4 | 135 | 764 | 22 | 139 |
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Workout Graph
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