Wolfgang Lange 17:04 row
3,581m
Meters
17:04.4
Time
2:23.0
Pace
201
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 120 |
August 26, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.4 | 3,581m | 2:23.0 | 120 | 711 | 21 | 108 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 105 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 108 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 118 |
| 17:04.4 | 453m | 2:17.3 | 135 | 765 | 21 | 104 |
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Workout Graph
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