Wolfgang Lange 12:06 row
2,516m
Meters
12:06.5
Time
2:24.3
Pace
140
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 120 |
August 30, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,516m | 2:24.3 | 116 | 700 | 21 | 115 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 111 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 115 |
| 12:06.5 | 457m | 2:18.4 | 132 | 754 | 21 | 119 |
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