Wolfgang Lange 14:05 row
3,054m
Meters
14:05.9
Time
2:18.4
Pace
176
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 120 |
August 30, 2024 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.9 | 3,054m | 2:18.4 | 132 | 753 | 21 | 122 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 117 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 124 |
| 14:05.9 | 912m | 2:14.8 | 143 | 791 | 22 | 125 |
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Workout Graph
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