Wolfgang Lange 30:00 row
6,470m
Meters
30:00.0
Time
2:19.1
Pace
373
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 119 |
August 31, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,470m | 2:19.1 | 130 | 747 | 21 | 125 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 21 | 116 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 22 | 122 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 22 | 138 |
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Workout Graph
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