Wolfgang Lange 11:04 row
2,465m
Meters
11:04.3
Time
2:14.7
Pace
145
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 118 |
September 03, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,465m | 2:14.7 | 143 | 792 | 22 | 133 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 128 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 135 |
| 11:04.2 | 248m | 2:09.4 | 161 | 855 | 22 | 136 |
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