Wolfgang Lange 11:20 row
2,316m
Meters
11:20.8
Time
2:26.9
Pace
127
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 117 |
September 06, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.8 | 2,316m | 2:26.9 | 110 | 679 | 21 | 115 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 108 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 117 |
| 11:20.7 | 291m | 2:18.6 | 131 | 751 | 22 | 121 |
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