Wolfgang Lange 15:05 row
3,145m
Meters
15:05.1
Time
2:23.8
Pace
176
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 118 |
September 07, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,145m | 2:23.8 | 117 | 704 | 22 | 118 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 22 | 115 |
| 15:05.1 | 1,097m | 2:19.0 | 130 | 747 | 22 | 122 |
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Workout Graph
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