Wolfgang Lange 15:05 row
3,219m
Meters
15:05.2
Time
2:20.6
Pace
182
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 115 |
September 07, 2024 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,219m | 2:20.6 | 126 | 733 | 19 | 122 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 118 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 124 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 129 |
| 15:05.2 | 19m | 2:16.8 | 137 | 770 | 11 | 118 |
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Workout Graph
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