Wolfgang Lange 11:04 row
2,383m
Meters
11:04.9
Time
2:19.5
Pace
136
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 117 |
September 12, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,383m | 2:19.5 | 129 | 743 | 21 | 130 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 127 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 132 |
| 11:04.8 | 240m | 2:15.0 | 142 | 789 | 21 | 133 |
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